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How to reduce your PhD stress and build your research skills

Lecture recorded at the insight conference, Galway, 2020

Why do so many PhD students suffer overwhelming stress? And what can we do about it?

In this 1 hour lecture, you'll learn how a few simple changes in approach can reduce your stress and make you a better researcher.

Registration is free, and you can watch it as many times as you like!


Your Instructor


James Hayton
James Hayton

I'm James, I'm a former physicist (PhD, Nottingham, 2007) and author of "PhD: An Uncommon Guide to Research, Writing & PhD Life".

I now help PhD students all over the world overcome barriers in their research and writing

Over the last 10 years, my strategies have helped thousands of PhD students just like you to build confidence, write better and finish on time


Course Curriculum



Frequently Asked Questions


When does the course start and finish?
The lecture is just over 1 hour long. You can watch it as many times as you want

Get started now!